THE KATIE FLOWERS INTERVIEW

“I want to inspire people to transform their relationships and, in turn, their lives. I aim to show that love isn’t just about finding the right partner—it’s about cultivating a deep connection with yourself first.“

Katie Flowers isn’t just a relationship coach; she’s a force of nature. With her unapologetically bold approach to love, intimacy, and self-discovery, Katie has carved out a niche as one of the most sought-after voices in modern relationships.

Whether through her candid social media posts or her new column in LA Monthly, Katie is all about empowering people to live and love boldly.

Today, we’re diving into Katie’s world to explore her journey, her philosophy on love, and what’s next for this dynamic coach and sex guru.

LA Monthly: Katie, your approach to relationship coaching is so fresh and empowering. What’s your philosophy when it comes to love and life?

Katie Flowers: My philosophy is simple: Love Boldly and Live Authenticity. How you approach your relationships reflects how you approach life. When you’re confident and open in love, that energy spills over into every other area of your life. It’s about being true to yourself, taking risks, and not being afraid to put your heart out. When you empower your love life, you empower your entire life.

LA Monthly: Your column in LA Monthly is already making waves. What message are you hoping to send to your readers?

Katie Flowers: I want to inspire people to transform their relationships and, in turn, their lives. I aim to show that love isn’t just about finding the right partner—it’s about cultivating a deep connection with yourself first. When you’re confident in who you are, that confidence radiates in your relationships. Whether through practical tips or thought-provoking insights, I want my readers to feel empowered to take control of their love lives and make choices that bring them happiness and fulfillment.

LA Monthly: You talk a lot about confidence. How does confidence in love translate to confidence in life?

Katie Flowers: Confidence is a mindset. When you’re confident in your relationships, you’re not afraid to express your needs, set boundaries, or walk away from situations that don’t serve you. This same confidence can be applied to every aspect of life—whether in your career, personal growth, or interactions with others. It’s all interconnected. Confidence in life breeds confidence in love, and that’s something I’m passionate about helping people achieve.

LA Monthly: Your coaching has helped countless individuals and couples. What’s the most critical advice you give those struggling in their relationships?

Katie Flowers: The most important thing I tell my clients is that love should be a source of joy and growth, not pain and insecurity. If you’re constantly feeling unfulfilled or anxious in a relationship, it’s time to take a step back and assess what’s going wrong. Communication is vital—don’t be afraid to have those tough conversations. And remember, it’s okay to walk away from a relationship that isn’t serving you. Cultivating love means knowing when to fight for it and when to let it go.

LA Monthly: Your new projects sound exciting! What’s on the horizon for Katie Flowers?

Katie Flowers: There’s so much happening, and I’m thrilled about it all! I’m working on a new book about cultivating love and inspiring growth—think of it as a roadmap to building more robust, more fulfilling relationships. I’m also planning a series of workshops focusing on helping people unlock their full potential, both in love and in life. My mission is to transform lives, one relationship at a time, and these new projects are just the beginning.

LA Monthly: That sounds incredible. What do you hope people take away from your work?

Katie Flowers: I hope people walk away feeling inspired to love themselves first and foremost. When you love yourself, you set the standard for how others should love you. I want people to realize they have the power to create the love life they desire, which starts with confidence. Confidence in life, confidence in love—that’s what it’s all about. When you embrace that, the possibilities are endless.

LA Monthly: Thank you, Katie, for sharing your insights. Your energy and passion are truly contagious!

Katie Flowers: Thank you! It’s been a pleasure. To everyone reading—remember, you deserve a love that lights up your life. Keep loving boldly, living authentically, and never stop growing.

OXOXO Katie 🌸

@TheRealKatieFlowers